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Tips to Cure Abdominal Bloating [3]

Abdominal bloating is a condition in which the abdomen feels uncomfortably full and gaseous, and may also be visibly swollen (distended). Bloating is a common complaint...

Boost Your Mood Naturally With these Foods

If you’re feeling blue—or want to ward off feeling that way—there are some foods to consider adding to your diet that might help. Studies suggest that the...

Health Benefits of Palm Oil

Palm oil is an extremely useful vegetable oil that is derived from various types of oil palms. The main varieties that are used in the production of palm oil are...

More Shocking Facts About The Avocado Fruit

The avocado is a rather unique type of fruit. Most fruits consist primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has...

12 Shocking Facts About The Avocado Fruit [3]

The avocado is a rather unique type of fruit. Most fruits consist primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has...

12 Shocking Facts About The Avocado Fruit [2]

The avocado is a rather unique type of fruit. Most fruits consist primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has...

10 Foods That Improve Your Lungs [continued]

The lungs are essential for human life. They work almost tirelessly, pulling in air and dumping out what can’t be used over and over, day and night. Breathing brings...

12 Shocking Facts About The Avocado Fruit

The avocado is a rather unique type of fruit. Most fruits consist primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has...

How To Stay Healthy Outside The Gym [2]

Life gets very busy in Nigeria. As much as we may want to be fit and healthy, we don’t always get the chance to hit the gym. On such days, don’t feel bad, as there...

10 Foods That Improve Your Lungs

The lungs are essential for human life. They work almost tirelessly, pulling in air and dumping out what can’t be used over and over, day and night. Breathing brings...

Stay Ever Young and Healthy Way With These Ten Foods

From time to time, most of us wish we could stop the clock on the aging process, but scientists still haven’t found the key to keeping us forever young. As we get...

How To Stay Healthy Outside The Gym

Life gets very busy in Nigeria. As much as we may want to be fit and healthy, we don’t always get the chance to hit the gym. On such days, don’t feel bad, as there...

10 Shocking Things You Probably Didn’t Know About Honey

Honey has been used by countless cultures all around the world over the past 2,500 years. While the numerous health benefits of honey have made it an important element...

CBN Gives N4.9bn Loan to Farmers

The Central bank of Nigeria (CBN) has provided Nigerian farmers with a loan of N4.9bn. This provision was made under its anchor-borrower program. The CBN Governor, Mr...