Tips To Building A Healthy Relationship [4]

Healthy relationships do not just happen.  There is an art and science to building strong relationships. Romantic relationships are important for our happiness and well-being. Yet with more than 40 percent of new marriages ending in divorce, it’s clear that relationships aren’t always easy. Fortunately, there are steps you can take to keep your romantic partnership in good working order.

These are indispensable tips, written with romantic relationships in mind, but with a little modification you can apply them to your friendships, family, and even work relationships.

10. Separate the facts from the feelings.
What beliefs and feelings get triggered in you during conflicts? Ask yourself: Is there something from my past that is influencing how I’m seeing the situation now? The critical question you want to ask: Is this about him or her, or is it really about me? What’s the real truth?

Once you’re able to differentiate facts from feelings, you’ll see your partner more clearly and be able to resolve conflicts from clarity.

11. Keep it interesting. 

To keep things interesting, some couples plan regular date nights. Even dates can get old, though, if you’re always renting a movie or going to the same restaurant. Experts recommend breaking out of the routine and trying new things — whether that’s going dancing, taking a class together or packing an afternoon picnic.

12. Become an expert on your partner.

Think about who your mate really is and what excites him or her (both physically and emotionally). We can become consumed by what WE THINK he/she wants, as opposed to tuning in to what truly resonates with the other person. Remember that if it’s important to your partner, it doesn’t have to make sense to you. You just have to do it.